Do you struggle to feel how you want to feel?

Do you manage to make time for everyone except yourself?

If you’re craving a deeper sense of spirituality and self-awareness but don’t know where to begin, are struggling to make time for yourself, or aren’t sure how to implement what you’ve learned in your favourite self-help books, this is for you.

I created Out of the Box so that you would gift yourself some ME time, and set aside time to live intentionally.

Each box contains everything you need to reconnect with your authentic self and will guide you on a journey of personal development – think of it as a retreat in a box if you will. You can share a box among a group of girlfriends and bring back the girly night or kick it solo with some soothing alone time.

There are four boxes: Dharma, Metta, Release, & Manifest. Every box is based around a theme and each one contains the tools and physical products to dive deep into a different area of your life.

Your purchase will include delivery of a beautiful box full of carefully curated items to help you cultivate your own mini-retreat and perform rituals that I’ll lead you home to yourself.

But you’re also buying an experience. The boxes give you access to powerful coaching tools that are usually reserved for my VIP clients. If you’ve been wanting to work with me but aren’t sure what it would be like or can’t afford it right now, this is your chance to dip your toes in the water and experience these profound shifts.

Each of the boxes are available individually so you can pick and mix what resonates most with you, or buy all four at a discounted price. But only 12 of each box are available - so this is a very limited time offer.

Your boxes will come with beautiful physical products as well as digital ones, including a workbook, guided audio instructions, videos, and a meditation for each theme.

These boxes create the framework for powerful change and once you’ve learned the tools, they’re yours to keep and use whenever you need them. But rather than another PDF that you download and never look at, Out of the Box gives you the tangible tools to create a real life experience and implement everything you learn.

The 4-Box Set

Each box leads naturally into each other, so buying the set makes sure you get the most out of your purchase.

Through the tools and exercises in The Dharma Box you will get really clear on your purpose by uncovering your unique value filter. Your value filter, is a concept – a filter of your core values – through which to view the world, so that you can be sure you’re making decisions and living in line with your values.

Understanding your value filter allows you to make decisions with ease, feel happy and successful in the present moment (rather than postponing it until some future occurrence), and it brings a sense of purpose and direction to your life.

Imagine the extra energy, joy, and playfulness you’d gain if you weren’t constantly wrapped up in judging yourself and others?

That’s what we’ll be cultivating next with The Metta Box.

The Release Box is all about acceptance and surrendering what is no longer serving. I’m talking about creating space – space that the life you want can fall into. Space that without which there is nowhere for the things and the feelings you want to go, because it’s already full.

The workbooks and exercises in this box are going to help you get more comfortable with getting uncomfortable and will bring up the emotions that you are perhaps less comfortable with – anger, shame, grief and all the shadowy, gunky things that it’s time to let go of.

Once you’ve released it all, you’ll have created space for your deepest desires and the life you truly want.

That’s where The Manifest Box comes in.

Manifesting starts with a vision but it’s not so simple as making a wish and then lying back on the sofa watching Netflix while waiting for your dream life to knock on the door. Everything in this box is here to help you create the perfect conditions for inviting in the life that you desire.

We’ll create a clear vision, work through anything that’s blocking you or holding you back, cultivate consistency, and perform a powerful ritual for calling it all to you.

You’ll receive beautiful physical products as well as digital ones, including a workbook, guided audio instructions, videos, and a meditation for each theme.

These boxes create the framework for powerful change and once you’ve learned the tools, they’re yours to keep and use whenever you need them. But rather than another PDF that you download and never look at, Out of the Box gives you the tangible tools to create a real life experience and implement everything you learn.

Buy 4 BOX SET

The Dharma Box

Have you ever looked at your life and asked, “Is this it?” It’s not that anything in particular is going wrong; in fact it might be the case that everything is pretty great. And yet you feel stuck, directionless, like you’re living life in sepia instead of technicolour.

This is what happens when we get disconnected from our dharma; our purpose. Everyone has a purpose . . .

The word “purpose” gets bandied about a lot and it is often misunderstood as something which is outside of you, and something that you must DO, but the truth is that your dharma is inside of you, and something you can only BE.

Your Dharma is your unique gift to the world and the point of this life. When we blend our uniqueness, our personal skills and talents with service to others we experience our true purpose and feelings of connectedness to each other and to our own spirit, which is the ultimate goal of all goals.

Through the tools and exercises in The Dharma Box you will get really clear on your purpose by uncovering your unique value filter. Your value filter, is a concept – a filter of your core values – through which to view the world, so that you can be sure you’re making decisions and living in line with your values. Understanding your value filter allows you to make decisions with ease, feel happy and successful in the present moment (rather than postponing it until some future occurrence), and it brings a sense of purpose and direction to your life.

After completing the Dharma Box activities you'll have gained a simple and incredibly easy to remember way for you to come back to the very essence of who you are in a moment. You'll be able to filter the world so that you have a clear and easy YES, NO or what is my next best move - at all times and in all situations!

Buy DHARMA

The Release Box

Are you sick of being told to ‘let go’ but having no idea what that actually means?! If it were so simple surely you would have done it already and yet the same old patterns keep repeating themselves, which leaves you feeling trapped and helpless.

Release is all about acceptance and surrendering what is no longer serving. I’m talking about creating space – space that the life you want can fall into. Space that without which there is nowhere for the things and the feelings you want to go, because it’s already full.

The workbooks and exercises in this box are going to help you get more comfortable with getting uncomfortable and will bring up the emotions that you are perhaps less comfortable with – anger, shame, grief and all the shadowy, gunky things that it’s time to let go of.

I’m not going to lie to you, bits of the process are not fun – but it will be worth it I promise and to sweeten the process I’ve gifted you with some shiny treasures. This box will take you from being just a misfit, to being a maven and owning all of who you are and letting go of what no longer serves you once and for all!

Seriously though, it’s time to move away from blame to accountability and from judgement to discernment and acceptance. There is a lot of powerful work to do, and when you’re done there is a beautiful ritual for you to release and invite all of the loveliness you want to come into the space you have created.

Get ready to feel freer, unburdened, and ready to step into the life you desire.

Buy RELEASE

The Metta Box

Would you like a little more love?

If I asked you to tell me things you loved, how long many things would you list until you said "Me!" ?

Loving kindness is something we all crave.

When we don’t live from a place of true compassion for ourselves and others we end up burdened by feelings of judgment, anger, resentment, and self-loathing. Sound familiar?

Enter The Metta Box.

Metta is the heartfelt wish for the wellbeing of oneself and others; it’s the cultivation of our capacity for loving kindness and there’s no need to fake it. This is all about authenticity. There is no need to feel loving or kind during metta practice. Rather, we meditate on our intentions, however weak or strong they may be.

But as we focus on these intentions, our capacity to feel it grows and then the world opens up in some truly amazing ways.

When you truly feel compassion to yourself and others, you can give everyone a break. You can lean into that feeling of fulfilment that comes from truly connecting with others. And you’ll gain a genuine appreciation for yourself.

Imagine the extra energy, joy, and playfulness you’d gain if you weren’t constantly wrapped up in judging yourself and others?

Imagine feeling more love and having more abundant and positive thoughts, more often....

That’s what we’ll be cultivating with The Metta Box.

Buy METTA

The Manifest Box

If you’ve heard of manifesting but aren’t actually sure what it is and would like a step-by-step breakdown or if you’ve dipped your toes in the manifesting pond but are struggling to find the time or make it work for you.

We all get that the first part of manifesting is figuring out what you want but when is the last time you created the time and space to get clear on your deepest desires?

A lot of this is creating the time and the conditions to create a vision, clear away the blocks, and using some playful magic to put that out into the world.

By purchasing The Manifest Box you’ll be making a commitment to yourself and gaining a step by step process that honours the details of manifesting and the power of putting pen to paper.

Manifesting starts with a vision but it’s not so simple as making a wish and then lying back on the sofa watching Netflix while waiting for your dream life to knock on the door.

Everything in this box is here to help you create the perfect conditions for inviting in the life that you desire. There’s an audio with a guided meditation and visualisation process that will help you create your very own ‘movie’ exploring the sights, feelings, scents and sounds of the life you want for yourself.

There’s a guide to setting your space and scheduling in sacred time dedicated to the creation of your intentional and out of the box life!  Make a commitment to honour these dates with yourself over this next quarter, work through the workbooks and watch as you live on purpose with intention, one action and one belief at a time.

Buy MANIFEST

Mini Meditation Pack

Meditation or focused attention and breath can create a seriously Out of the Box life! Maybe you've heard all the good stuff about meditating but are unsure where to begin, find it overwhelming, boring or maybe you have a practice and just want to mix it up a bit. I created this mini meditation bundle for you. Each kit contains the 4 guided meditations from the boxes above and comes with a handmade soy based candle and set of four inspiring altar cards.)

Buy MINI MEDITATION BUNDLE